fresh herbs

Growing your own fresh herbs not only saves you money but it’s also good for your health! Herbs can add a ton of flavor to your favorite foods, and various herbs have the ability to support your immune system, reduce inflammation, lower cholesterol and more. Speak with you primary care doctor about the best nutrition plan for your and your health.

Here are some healthy recipes you can cook with your fresh herbs:

Pan-Seared Basil Shrimp with multigrain Pasta (basil)

Roasted Turkey With herbs (parley)

Persian Salad ( mint or parsley)

Basil Mint Pesto Sauce ( basil and mint) 

Avocado and Shrimp Spring Rolls (basil and mint)

Quinoa Tabbouleh Salad (parsley)

Basil Walnut Pesto Pasta (basil)