Growing your own fresh herbs not only saves you money but it’s also good for your health! Herbs can add a ton of flavor to your favorite foods, and various herbs have the ability to support your immune system, reduce inflammation, lower cholesterol and more. Speak with you primary care doctor about the best nutrition plan for your and your health.
Here are some healthy recipes you can cook with your fresh herbs:
Pan-Seared Basil Shrimp with multigrain Pasta (basil) https://recipes.heart.org/en/recipes/pan-seared-basil-shrimp-with-multigrain-pasta
Roasted Turkey With herbs (parley) https://recipes.heart.org/en/recipes/roasted-turkey-breast-with-herbs
Persian Salad ( mint or parsley) https://recipes.heart.org/en/recipes/simple-persian-salad
Basil Mint Pesto Sauce ( basil and mint) https://www.food.com/recipe/basil-mint-pesto-151675
Avocado and Shrimp Spring Rolls (basil and mint) https://recipes.heart.org/en/recipes/avocado-and-shrimp-spring-roll
Quinoa Tabbouleh Salad (parsley) https://www.epicurious.com/recipes/food/views/quinoa-tabbouleh-395939
Basil Walnut Pesto Pasta (basil) https://eatwellwithsari.com/recipes/basil-walnut-pesto-pasta/